Coconut Bar Cookies Recipe

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Coconut Bar Cookies
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Ingredients
6
Count
Nutrition
690
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to temperature 350°F
  2. Place butter in a 9x9 inch baking pan and put in oven to melt butter.
  3. Remove from oven and spread butter evenly over bottom of pan.
  4. Sprinkle with graham cracker crumbs, pressing down to form a crust.
  5. Sprinkle chocolate chips over top.
  6. Pour condensed milk over and sprinkle with a layer of nuts and a layer of coconut.
  7. Bake 15 minutes, or until coconut is golden. When cooled, cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 689.65 Kcal (2887 kJ)
Calories from fat 350.54 Kcal
% Daily Value*
Total Fat 38.95g 60%
Cholesterol 47.37mg 16%
Sodium 311.76mg 13%
Potassium 304.79mg 6%
Total Carbs 79g 26%
Sugars 49.46g 198%
Dietary Fiber 5.26g 21%
Protein 11.76g 24%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 406.07 Kcal (1700 kJ)
Calories from fat 206.4 Kcal
% Daily Value*
Total Fat 22.93g 60%
Cholesterol 27.89mg 16%
Sodium 183.56mg 13%
Potassium 179.46mg 6%
Total Carbs 46.51g 26%
Sugars 29.12g 198%
Dietary Fiber 3.1g 21%
Protein 6.92g 24%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 5%
Iron 1.5mg 14%
Calcium 93.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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