Orange Balsamic Chicken Recipe

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Ingredients:

Serving

Directions:

Mix OJ, zest, balsamic vinegar, salt, pepper, cinnamon and nutmeg in a large ziplock bag. Place chicken in bag and seal. Marinade in refrigerator up to 2 hours.
Preheat oven to 350.
Remove chicken from marinade, don't throw away marinade, you will use it for the glaze.
Place chicken on a rack in a roasting pan and roast uncovered for 1 hour.
Make glaze but putting marinade and honey in a saucepan. Simmer until liquid is reduced by half and slighly thick.
Brush chicken pieces with glaze after 30 minutes of roasting and every 15 minutes after that.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.59 Kcal (940 kJ)
Calories from fat	13.71 Kcal
		% Daily Value*
Total Fat	1.52g	2%
Cholesterol	66.67mg	22%
Sodium	322.25mg	13%
Potassium	254.23mg	5%
Total Carbs	47.48g	16%
Sugars	44.58g	178%
Dietary Fiber	0.41g	2%
Protein	5.78g	12%
Vitamin C	36.5mg	61%
Vitamin A	0.8mg	28%
Iron	1.8mg	10%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	134.37 Kcal (563 kJ)
Calories from fat	8.2 Kcal
		% Daily Value*
Total Fat	0.91g	2%
Cholesterol	39.89mg	22%
Sodium	192.8mg	13%
Potassium	152.11mg	5%
Total Carbs	28.41g	16%
Sugars	26.67g	178%
Dietary Fiber	0.25g	2%
Protein	3.46g	12%
Vitamin C	21.8mg	61%
Vitamin A	0.5mg	28%
Iron	1.1mg	10%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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