Orange Glazed Chicken (OAMC) Recipe

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Ingredients:

Serving

3 (2 1/2 lb) broiler chickens, cut up
1 1/2 cups french dressing
21 oz ginger ale
1 1/2 cups orange juice
1 tbsp cornstarch
red pepper flakes (optional)

Directions:

Marinate the chicken in the french dressing for at least 1 hour.
Brown chickens under the broiler.
Heat together the ginger ale, orange juice and cornstarch.
Using this as a glaze, pour over chicken.
Freeze.
To serve: Defrost and bake chicken at 300 for 1 1/2 hours, basting with the glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.96 Kcal (1746 kJ)
Calories from fat	256.88 Kcal
		% Daily Value*
Total Fat	28.54g	44%
Cholesterol	356.45mg	119%
Sodium	326.51mg	14%
Potassium	393.13mg	8%
Total Carbs	13.52g	5%
Sugars	8.33g	33%
Dietary Fiber	0.01g	0%
Protein	24.86g	50%
Vitamin C	40.7mg	68%
Vitamin A	4.1mg	136%
Iron	8.2mg	45%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	156.41 Kcal (655 kJ)
Calories from fat	96.36 Kcal
		% Daily Value*
Total Fat	10.71g	44%
Cholesterol	133.71mg	119%
Sodium	122.48mg	14%
Potassium	147.47mg	8%
Total Carbs	5.07g	5%
Sugars	3.13g	33%
Dietary Fiber	0g	0%
Protein	9.33g	50%
Vitamin C	15.3mg	68%
Vitamin A	1.5mg	136%
Iron	3.1mg	45%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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