Orange Glazed Chicken (OAMC) Recipe

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Orange Glazed Chicken (OAMC)
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Ingredients:

Directions:

  1. Marinate the chicken in the french dressing for at least 1 hour.
  2. Brown chickens under the broiler.
  3. Heat together the ginger ale, orange juice and cornstarch.
  4. Using this as a glaze, pour over chicken.
  5. Freeze.
  6. To serve: Defrost and bake chicken at 300 for 1 1/2 hours, basting with the glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.96 Kcal (1746 kJ)
Calories from fat 256.88 Kcal
% Daily Value*
Total Fat 28.54g 44%
Cholesterol 356.45mg 119%
Sodium 326.51mg 14%
Potassium 393.13mg 8%
Total Carbs 13.52g 5%
Sugars 8.33g 33%
Dietary Fiber 0.01g 0%
Protein 24.86g 50%
Vitamin C 40.7mg 68%
Vitamin A 4.1mg 136%
Iron 8.2mg 45%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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