Directions:
- In a saucepan over medium heat, combine the first five ingredients. Cook and stir until the sugar is dissolved. Add bananas and heat through. Serve over ice cream. Yield: about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.88 Kcal (414 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 2.04mg | 0% | |
| Potassium | 267.13mg | 6% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 29.4mg | 49% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.11 Kcal (645 kJ) | ||
| Calories from fat | 40.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 4% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 3% | |
| Sodium | 3.17mg | 0% | |
| Potassium | 416.36mg | 6% | |
| Total Carbs | 28.71g | 6% | |
| Sugars | 21.23g | 54% | |
| Dietary Fiber | 2.29g | 6% | |
| Protein | 1.26g | 2% | |
| Vitamin C | 45.8mg | 49% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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