Directions:
- Place orange sections in a medium bowl; sprinkle with 2 tablespoons sugar. Set aside.
- Combine milk, egg yolks, 1/4 cup sugar, and cornstarch in a saucepan; mix well. Cook over medium heat, stirring constantly with a metal spoon, 5 minutes or until custard thickens and coats spoon. Cool to room temperature.
- Drain prepared oranges; discard juice. Place oranges in bottom of a 1-quart casserole. Pour cooled custard over oranges. Set aside.
- Beat egg whites (at room temperature) until foamy. Gradually add remaining sugar, 1 tablespoon at a time, beating until stiff peaks form. Spread meringue over top of custard, sealing to edges. Bake at 450° for 5 minutes or until golden brown. Spoon into individual serving bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.22 Kcal (817 kJ) | ||
| Calories from fat | 19.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 57.45mg | 2% | |
| Potassium | 422.66mg | 9% | |
| Total Carbs | 39.75g | 13% | |
| Sugars | 32.5g | 130% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 86.8mg | 145% | |
| Iron | 0.4mg | 2% | |
| Calcium | 152.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 73.95 Kcal (310 kJ) | ||
| Calories from fat | 7.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 3% | |
|---|---|---|---|
| Cholesterol | 31.46mg | 28% | |
| Sodium | 21.76mg | 2% | |
| Potassium | 160.1mg | 9% | |
| Total Carbs | 15.06g | 13% | |
| Sugars | 12.31g | 130% | |
| Dietary Fiber | 1.25g | 13% | |
| Protein | 2.4g | 13% | |
| Vitamin C | 32.9mg | 145% | |
| Iron | 0.2mg | 2% | |
| Calcium | 57.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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