Amount Per 1 Serving
Calories	205.56 Kcal (861 kJ)
Calories from fat	150.72 Kcal
		% Daily Value*
Total Fat	16.75g	26%
Cholesterol	45.28mg	15%
Sodium	87.26mg	4%
Potassium	471.92mg	10%
Total Carbs	9.95g	3%
Sugars	3.46g	14%
Dietary Fiber	1.74g	7%
Protein	5.81g	12%
Vitamin C	9.1mg	15%
Vitamin A	0.1mg	5%
Iron	6.3mg	35%
Calcium	83.7mg	8%

Amount Per 100 g
Calories	99.62 Kcal (417 kJ)
Calories from fat	73.04 Kcal
		% Daily Value*
Total Fat	8.12g	26%
Cholesterol	21.94mg	15%
Sodium	42.29mg	4%
Potassium	228.69mg	10%
Total Carbs	4.82g	3%
Sugars	1.68g	14%
Dietary Fiber	0.84g	7%
Protein	2.81g	12%
Vitamin C	4.4mg	15%
Vitamin A	0.1mg	5%
Iron	3.1mg	35%
Calcium	40.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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