Directions:
- In mixing bowl stir together yogurt and sugar.
- Cut up apricots. Fold apricots and nuts into yogurt mixture.
- Spoon into 8-10 paper baking cup lined muffin pans.
- Cover; freeze until firm.
- Peel off paper. Serve on lettuce lined plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.25 Kcal (600 kJ) | ||
| Calories from fat | 87.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 5.91mg | 0% | |
| Potassium | 62.13mg | 1% | |
| Total Carbs | 14.42g | 5% | |
| Sugars | 12.26g | 49% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 385.2 Kcal (1613 kJ) | ||
| Calories from fat | 235.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 15% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 15.88mg | 0% | |
| Potassium | 167.08mg | 1% | |
| Total Carbs | 38.78g | 5% | |
| Sugars | 32.96g | 49% | |
| Dietary Fiber | 4.04g | 6% | |
| Protein | 4.39g | 3% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 56.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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