Directions:
- Spread pesto on toast; top with tomatoes and cheese. Place mushrooms on a microwave-safe plate; cover with a paper towel. Microwave on high for 1 minute or until tender.
- Cut mushrooms into 1/2-in. slices; place on cheese. Cook sandwiches on high for 15-20 seconds or until cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.71 Kcal (752 kJ) | ||
| Calories from fat | 87.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 3% | |
| Sodium | 310.68mg | 13% | |
| Potassium | 135.72mg | 3% | |
| Total Carbs | 17.04g | 6% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 20.8mg | 115% | |
| Calcium | 144.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 326.8 Kcal (1368 kJ) | ||
| Calories from fat | 159.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 15% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 3% | |
| Sodium | 564.97mg | 13% | |
| Potassium | 246.81mg | 3% | |
| Total Carbs | 30.99g | 6% | |
| Sugars | 1.28g | 3% | |
| Dietary Fiber | 2.67g | 6% | |
| Protein | 12.29g | 14% | |
| Vitamin C | 8.7mg | 8% | |
| Vitamin A | 0.5mg | 10% | |
| Iron | 37.7mg | 115% | |
| Calcium | 263.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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