Directions:
- In a large skillet, brown the burger in the olive oil, adding in the garlic. Drain the browned burger and set aside.
- To a large cooking pot, add all non-meat ingredients EXCEPT for the sugar and the honey. Bring to a boil and then add the burger.
- After adding the burger, reduce heat to a simmer, cover, and allow the chili to simmer for an hour, stirring occasionally. At the end of the hour, remove the jalapeno pepper, stir in the honey and sugar, and allow to simmer, covered, for another 10 minutes.
- Serve with oyster crackers on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.6 Kcal (1506 kJ) | ||
| Calories from fat | 105.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 56.93mg | 19% | |
| Sodium | 1615.97mg | 67% | |
| Potassium | 1173.03mg | 25% | |
| Total Carbs | 38.59g | 13% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 9.7g | 39% | |
| Protein | 29.17g | 58% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 10.1mg | 56% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 77 Kcal (322 kJ) | ||
| Calories from fat | 22.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 18% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 19% | |
| Sodium | 346mg | 67% | |
| Potassium | 251.16mg | 25% | |
| Total Carbs | 8.26g | 13% | |
| Sugars | 2.65g | 49% | |
| Dietary Fiber | 2.08g | 39% | |
| Protein | 6.25g | 58% | |
| Vitamin C | 5.2mg | 40% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.2mg | 56% | |
| Calcium | 24.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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