Directions:
- Preheat oven to 350 degrees.
- Prepare a 9 inch round baking pan by spraying with non-stick cooking spray.
- In a bowl, combine the flour, onion 2 tablespoons of the grated Parmesan cheese, baking powder, salt and baking soda.
- In a small bowl, mix the buttermilk, oil, egg substitute or eggs.
- Add the shredded zucchini to the milk mixture, stir to blend.
- Add milk mixture to the flour mixture and stir just until blended.
- Pour into prepared pan, sprinkle with remaining cheese and bake for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.13 Kcal (1470 kJ) | ||
| Calories from fat | 99.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 90.19mg | 30% | |
| Sodium | 453.39mg | 19% | |
| Potassium | 597.71mg | 13% | |
| Total Carbs | 45.96g | 15% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 16.39g | 33% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 2.9mg | 16% | |
| Calcium | 270.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 239.94 Kcal (1005 kJ) | ||
| Calories from fat | 67.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 17% | |
|---|---|---|---|
| Cholesterol | 61.63mg | 30% | |
| Sodium | 309.82mg | 19% | |
| Potassium | 408.44mg | 13% | |
| Total Carbs | 31.41g | 15% | |
| Sugars | 3.71g | 22% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 11.2g | 33% | |
| Vitamin C | 6.4mg | 16% | |
| Iron | 2mg | 16% | |
| Calcium | 184.9mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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