Directions:
- Immerse husks in water; cover. Soak overnight.
- Mix flour and water to form dough; cover. Let stand 30 minutes. In large bowl, beat lard and salt until mixture resembles beaten egg whites (about 6 minutes). Add dough 2 tablespoons at a time, beating constantly.
- In large skillet, cook the pork, onion and garlic over medium heat until meat is no longer pink; drain. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 25 minutes. Cool slightly.
- Pat husks dry with paper towels and spread about 2 tablespoons dough (1/8- to 1/16-in. thick) on each, leaving 1-in. border. Top with 1 tablespoon filling. Roll. Tie in center.
- Place upright, folded end down, in Dutch oven with steam rack or oven-proof inverted plate on bottom. Add 1 cup water or chicken broth. Bring to boil; cover and steam for 45 minutes, adding water as needed. When done, husk should peel back easily from dough. Yield: about 3 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.85 Kcal (1511 kJ) | ||
| Calories from fat | 278.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.9g | 48% | |
|---|---|---|---|
| Cholesterol | 28.96mg | 10% | |
| Sodium | 145.5mg | 6% | |
| Potassium | 146.84mg | 3% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 4.73g | 9% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 309.51 Kcal (1296 kJ) | ||
| Calories from fat | 238.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.5g | 48% | |
|---|---|---|---|
| Cholesterol | 24.84mg | 10% | |
| Sodium | 124.79mg | 6% | |
| Potassium | 125.95mg | 3% | |
| Total Carbs | 14.25g | 6% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.79g | 8% | |
| Protein | 4.06g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parsley's Stuffed Peppers
Green bell peppers or 6 -7 large red bell peppers, i use ... and 16 more.. -
Enchiladas Salvadorenas
Masa harina flour (maseca brand), Water, Achiote paste and 14 more.. -
Cajun Sausage Pasta
Onion, chopped, Garlic cloves, minced, Olive oil and 12 more.. -
Cashew Chili
Bay leaves, Canola oil, Onions, chopped and 16 more.. -
Craze-E Turkey Meatballs in Sauce
Ground turkey, Dry breadcrumbs, Minced fresh parsley and 23 more.. -
Pork Shepherd's Pie
Ground pork, Onion, chopped, Garlic cloves, minced and 15 more.. -
Balti Chicken Pasanda
Stabilized yogurt, Cumin seed and 16 more.. -
Baked Polenta With a Tomato Sauce
Water, Quick-cook polenta (yellow cornmeal), Paprika and 9 more.. -
Moroccan-Spiced Vegetables
Onion, Garlic clove and 9 more.. -
Spicy Baked Macaroni
Salt, Elbow macaroni, Extra virgin olive oil and 12 more.. -
Pozole Verde (Mexican Hominy and Chicken)
Nixtamal (canned hominy may be used if unavailable), Water and 12 more.. -
Falafel-Fried
Dried garbanzo beans (chick peas), Cracked wheat (bulgher) and 12 more..
Also Try
-
-
-
-
Pork and Ancho Chile Tamales with Mexican Red Sauce
Dried corn husks, Fat-free , less-sodium chicken broth and 14 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
