Directions:
- Combine rice, onions, and ham broth in a medium saucepan.
- Cook uncovered on medium-high heat until the broth boils.
- Stir, then simmer covered on low heat for 7 minutes.
- Stir, then simmer covered another 5 minutes.
- Stir in the Parmesan if desired. Add black pepper to taste. Let sit covered 5-7 minutes until all the broth has been absorbed.
- Fluff with a fork before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.78 Kcal (91 kJ) | ||
| Calories from fat | 6.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 39.33mg | 2% | |
| Potassium | 43.28mg | 1% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.58 Kcal (304 kJ) | ||
| Calories from fat | 21.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 1% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 1% | |
| Sodium | 131.08mg | 2% | |
| Potassium | 144.25mg | 1% | |
| Total Carbs | 8.58g | 1% | |
| Sugars | 3.75g | 5% | |
| Dietary Fiber | 1.83g | 2% | |
| Protein | 4.08g | 2% | |
| Vitamin C | 6.4mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 113.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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