Onion-Poppy Seed Twist Recipe

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Onion-Poppy Seed Twist
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Ingredients:

Directions:

  1. Combine 1 cup flour, sugar, yeast, and salt in a large bowl.
  2. Heat milk, 1/4 cup water, and 3 tablespoons butter in a saucepan until very warm (120° to 130°); gradually stir into flour mixture. Stir in 1 egg and remaining 1 1/2 cups flour until blended.
  3. Turn dough out onto a floured surface, and knead until smooth and elastic (4 to 6 minutes). Place in a well-greased bowl, turning to grease top. Cover and let stand 10 minutes.
  4. Combine onion and next 3 ingredients in a small bowl.
  5. Roll dough into a 14- x 10-inch rectangle; cut in half lengthwise. Spoon half of onion mixture down center of each rectangle. Bring long sides over filling, pinching seams to seal. Place, seam side down and side by side, on a lightly greased baking sheet. Pinch portions together at 1 end to seal; braid portions, and pinch ends to seal.
  6. Cover and let rise in a warm place (85°), free from drafts, 20 to 30 minutes or until doubled in bulk.
  7. Stir remaining 1 egg and 1 tablespoon water until blended; brush on dough. Sprinkle with poppy seeds.
  8. Bake at 350° for 35 minutes, shielding with aluminum foil after 25 minutes; cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2173.12 Kcal (9098 kJ)
Calories from fat 722.66 Kcal
% Daily Value*
Total Fat 80.3g 124%
Cholesterol 527.1mg 176%
Sodium 2862.7mg 119%
Potassium 1312.42mg 28%
Total Carbs 299.58g 100%
Sugars 36.57g 146%
Dietary Fiber 23.75g 95%
Protein 64.74g 129%
Vitamin C 11.4mg 19%
Vitamin A 0.7mg 24%
Iron 7.5mg 41%
Calcium 577mg 58%
Amount Per 100 g
Calories 237.04 Kcal (992 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 124%
Cholesterol 57.49mg 176%
Sodium 312.26mg 119%
Potassium 143.16mg 28%
Total Carbs 32.68g 100%
Sugars 3.99g 146%
Dietary Fiber 2.59g 95%
Protein 7.06g 129%
Vitamin C 1.2mg 19%
Vitamin A 0.1mg 24%
Iron 0.8mg 41%
Calcium 62.9mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.4
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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