Onion Onion Soup Mix Recipe

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Onion Onion Soup Mix
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Ingredients:

Directions:

  1. Combine all ingredients and store in an airtight container.
  2. About 5 tablespoons of mix are equal to 1 11/4-ounce package.
  3. To make onion dip: Mix 5 tablespoons with one pint of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.14 Kcal (105 kJ)
Calories from fat 6.52 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 0.78mg 0%
Sodium 2031.29mg 85%
Potassium 62.5mg 1%
Total Carbs 3.25g 1%
Sugars 1.94g 8%
Dietary Fiber 0.39g 2%
Protein 1.47g 3%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 120.42 Kcal (504 kJ)
Calories from fat 31.24 Kcal
% Daily Value*
Total Fat 3.47g 1%
Cholesterol 3.74mg 0%
Sodium 9728.26mg 85%
Potassium 299.33mg 1%
Total Carbs 15.56g 1%
Sugars 9.27g 8%
Dietary Fiber 1.87g 2%
Protein 7.06g 3%
Vitamin C 5.1mg 2%
Iron 0.7mg 1%
Calcium 57.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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