Directions:
- Combine all ingredients and store in an airtight container.
- About 5 tablespoons of mix are equal to 1 11/4-ounce package.
- To make onion dip: Mix 5 tablespoons with one pint of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.91 Kcal (175 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 3385.48mg | 141% | |
| Potassium | 104.17mg | 2% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.42 Kcal (504 kJ) | ||
| Calories from fat | 31.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 2% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 0% | |
| Sodium | 9728.26mg | 141% | |
| Potassium | 299.33mg | 2% | |
| Total Carbs | 15.56g | 2% | |
| Sugars | 9.27g | 13% | |
| Dietary Fiber | 1.87g | 3% | |
| Protein | 7.06g | 5% | |
| Vitamin C | 5.1mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 57.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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