Directions:
- In a saute pan over medium heat add oil, heat and add onions and salt. Cook the onions until they are caramelized, about 20 minutes. Note: it is very important to cook the onions long enough, until they are nice and golden.
- Remove from heat and set aside to cool. Mix the rest of the ingredients, and then add the cooled onions. Refrigerate and stir again before serving. Taste, and add additional seasonings, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.91 Kcal (272 kJ) | ||
| Calories from fat | 54.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Sodium | 99.65mg | 4% | |
| Potassium | 15.37mg | 0% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 2.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 192.11 Kcal (804 kJ) | ||
| Calories from fat | 162.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 9% | |
|---|---|---|---|
| Sodium | 294.9mg | 4% | |
| Potassium | 45.49mg | 0% | |
| Total Carbs | 7.2g | 1% | |
| Sugars | 1.19g | 2% | |
| Dietary Fiber | 0.62g | 1% | |
| Protein | 3.28g | 2% | |
| Vitamin C | 2.2mg | 1% | |
| Calcium | 7.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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