One Pot Tuna Noodles Recipe

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One Pot Tuna Noodles
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Ingredients:

Directions:

  1. In medium saucepan, bring water to boil and gradually add noodles.
  2. Cover; simmer 5 minutes, stirring occasionally.
  3. Add vegetables; cook 5 more minutes.
  4. Stir in soup, tuna, milk, pepper and salt to taste.
  5. Heat through; remove from stove and let stand several minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.07 Kcal (155 kJ)
Calories from fat 7.18 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 3.09mg 1%
Sodium 105.19mg 4%
Potassium 79.7mg 2%
Total Carbs 5.04g 2%
Sugars 0.79g 3%
Dietary Fiber 1.06g 4%
Protein 2.59g 5%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 27.38 Kcal (115 kJ)
Calories from fat 5.31 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 2.29mg 1%
Sodium 77.68mg 4%
Potassium 58.86mg 2%
Total Carbs 3.72g 2%
Sugars 0.59g 3%
Dietary Fiber 0.78g 4%
Protein 1.91g 5%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 6%
Iron 0.3mg 2%
Calcium 24.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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