Directions:
- Heat oil in a large Dutch oven over medium heat. Add onion and garlic to pan; cook 8 minutes or until onion is tender, stirring occasionally.
- Add chopped cucumber, potato, and 2 cans broth to pan; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until potato is very tender, stirring occasionally.
- Place one-third of potato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure twice with remaining potato mixture. Cool.
- Add remaining 1 can chicken broth, buttermilk, juice, salt, and pepper to cooled potato mixture, stirring well. Cover and chill. Garnish with thinly sliced cucumber.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.68 Kcal (476 kJ) | ||
| Calories from fat | 33.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 6% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 2% | |
| Sodium | 229.25mg | 10% | |
| Potassium | 120.98mg | 3% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 4.81g | 10% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 38.6mg | 214% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 42.69 Kcal (179 kJ) | ||
| Calories from fat | 12.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 6% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 2% | |
| Sodium | 86.09mg | 10% | |
| Potassium | 45.43mg | 3% | |
| Total Carbs | 5.69g | 5% | |
| Sugars | 2.4g | 26% | |
| Dietary Fiber | 0.84g | 9% | |
| Protein | 1.81g | 10% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 14.5mg | 214% | |
| Calcium | 41.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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