Directions:
- In large saucepan prepare macaroni according to package directions.
- Add carrots and broccoli for last 5 minutes of cooking time. Drain.
- In same pan, mix soup, milk, mustard and macaroni mixture. Over medium heat, heat through, stirring often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.21 Kcal (905 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 2% | |
| Sodium | 502.8mg | 21% | |
| Potassium | 204.41mg | 4% | |
| Total Carbs | 29.58g | 10% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 125.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 147.33 Kcal (617 kJ) | ||
| Calories from fat | 46.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 12% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 2% | |
| Sodium | 342.62mg | 21% | |
| Potassium | 139.29mg | 4% | |
| Total Carbs | 20.16g | 10% | |
| Sugars | 4.38g | 26% | |
| Dietary Fiber | 1.65g | 10% | |
| Protein | 4.93g | 14% | |
| Vitamin C | 12.1mg | 30% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 0.8mg | 7% | |
| Calcium | 85.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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