Omani Hibiscus Tea Recipe

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Omani Hibiscus Tea
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Ingredients
5
Count
Nutrition
35
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 cup loose dried hibiscus flowers
  • 3 whole cloves
  • 2 slices fresh ginger
  • 1 lemon , juice of

Directions:

  1. Put all of the ingredients and 7 cups of water into a tea kettle or pan and bring to a boil.
  2. Reduce heat and simmer for 15 minutes.
  3. Strain into a large pitcher and add another 4 cups of water. (If desired, add a little more sugar to taste.)
  4. Chill and serve over ice.
  5. VARIATION: In cold weather, serve as a hot tea.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.8 Kcal (146 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.3mg 0%
Potassium 7.19mg 0%
Total Carbs 9g 3%
Sugars 8.53g 34%
Dietary Fiber 0.13g 1%
Protein 0.05g 0%
Vitamin C 2.2mg 4%
Calcium 1.2mg 0%
Amount Per 100 g
Calories 267.07 Kcal (1118 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.27mg 0%
Potassium 55.21mg 0%
Total Carbs 69.09g 3%
Sugars 65.48g 34%
Dietary Fiber 1g 1%
Protein 0.37g 0%
Vitamin C 17mg 4%
Iron 0.3mg 0%
Calcium 9.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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