Amount Per 1 Serving
Calories	297.06 Kcal (1244 kJ)
Calories from fat	184.38 Kcal
		% Daily Value*
Total Fat	20.49g	32%
Cholesterol	12.42mg	4%
Sodium	90.57mg	4%
Potassium	282.72mg	6%
Total Carbs	24.01g	8%
Sugars	7.82g	31%
Dietary Fiber	2.23g	9%
Protein	6.87g	14%
Vitamin C	0.9mg	2%
Iron	1.3mg	7%
Calcium	134.8mg	13%

Amount Per 100 g
Calories	217.99 Kcal (913 kJ)
Calories from fat	135.3 Kcal
		% Daily Value*
Total Fat	15.03g	32%
Cholesterol	9.11mg	4%
Sodium	66.46mg	4%
Potassium	207.47mg	6%
Total Carbs	17.62g	8%
Sugars	5.74g	31%
Dietary Fiber	1.64g	9%
Protein	5.04g	14%
Vitamin C	0.7mg	2%
Iron	1mg	7%
Calcium	98.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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