Olive Spread Recipe

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Olive Spread
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Ingredients:

Directions:

  1. Chop olives and garlic in food processor.
  2. Pour into bowl then blend in olive oil and balsamic vinegar.
  3. Serve with melba toast circles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.45 Kcal (630 kJ)
Calories from fat 132.62 Kcal
% Daily Value*
Total Fat 14.74g 23%
Sodium 1120.82mg 47%
Potassium 28.31mg 1%
Total Carbs 3.87g 1%
Sugars 0.77g 3%
Dietary Fiber 1.72g 7%
Protein 0.61g 1%
Vitamin C 0.2mg 0%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 169.4 Kcal (709 kJ)
Calories from fat 149.33 Kcal
% Daily Value*
Total Fat 16.59g 23%
Sodium 1262.01mg 47%
Potassium 31.87mg 1%
Total Carbs 4.36g 1%
Sugars 0.87g 3%
Dietary Fiber 1.93g 7%
Protein 0.69g 1%
Vitamin C 0.3mg 0%
Calcium 35.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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