Directions:
- Cook the potatoes and garlic gently in boiling water for 25 minutes (or until tender).
- Reserve 2/3 cup of the cooking water.
- Drain potatoes and return to the pot.
- Mash the potatoes and galic with a potato masher(or beat with hand held mixer on medium high speed), adding olive oil and reserved cooking water.
- Stir in cheese, olives, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.33 Kcal (441 kJ) | ||
| Calories from fat | 87.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 433.3mg | 18% | |
| Potassium | 18.63mg | 0% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 390.41 Kcal (1635 kJ) | ||
| Calories from fat | 325.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.14g | 15% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 2% | |
| Sodium | 1606.02mg | 18% | |
| Potassium | 69.06mg | 0% | |
| Total Carbs | 5.48g | 0% | |
| Sugars | 0.32g | 0% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 9.78g | 5% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 287.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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