Oliebollen (Dutch Doughnuts) Recipe

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Oliebollen (Dutch Doughnuts)
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Ingredients:

Directions:

  1. Break up the compressed yeast, and stir into the warm milk. Let stand for a few minutes to dissolve. Sift the flour and salt into a large bowl. Stir the yeast mixture and egg into the flour and mix into a smooth batter. Stir in the currants, raisins and apple. Cover the bowl, and leave the batter in a warm place to rise until double in size. This will take about 1 hour.
  2. Heat the oil in a deep-fryer, or heavy deep pan to 375 degrees F (190 degrees C). Use 2 metal spoons to shape scoops of dough into balls, and drop them carefully into the hot oil.
  3. Fry the balls until golden brown, about 8 minutes. The doughnuts should be soft and not greasy. If the oil is not hot enough, the outside will be tough and the insides greasy. Drain finished doughnuts on paper towels and dust with confectioners' sugar. Serve them piled on a dish with more confectioners' sugar dusted over them. Eat them hot if possible.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5737.06 Kcal (24020 kJ)
Calories from fat 1394.45 Kcal
% Daily Value*
Total Fat 154.94g 238%
Cholesterol 182.39mg 61%
Sodium 6860.64mg 286%
Potassium 7862.48mg 167%
Total Carbs 1029.7g 343%
Sugars 313.3g 1253%
Dietary Fiber 63.08g 252%
Protein 71.97g 144%
Vitamin C 59.5mg 99%
Iron 20.1mg 112%
Calcium 387.4mg 39%
Amount Per 100 g
Calories 322.25 Kcal (1349 kJ)
Calories from fat 78.33 Kcal
% Daily Value*
Total Fat 8.7g 238%
Cholesterol 10.24mg 61%
Sodium 385.36mg 286%
Potassium 441.64mg 167%
Total Carbs 57.84g 343%
Sugars 17.6g 1253%
Dietary Fiber 3.54g 252%
Protein 4.04g 144%
Vitamin C 3.3mg 99%
Iron 1.1mg 112%
Calcium 21.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 126.9
    Points
  • 153
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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