Old Fashioned Slow Cooked Grits by Microwave Recipe

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Old Fashioned Slow Cooked Grits by Microwave
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Ingredients
4
Count
Nutrition
17
Calories
Total time
55
Minutes
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Ingredients:

  • 5 cups water
  • 1 cup real grits (not quick cooking)
  • 1/2 tsp kosher salt
  • 1 tbsp butter

Directions:

  1. Place grits in a small bowl.
  2. Cover with water.
  3. Stir well to allow chaff to float to the surface.
  4. Slowly pour off water to drain off chaff.
  5. Repeat, drain well.
  6. Place cleaned grits in a 2-quart casserole dish with 5 cups water and 1/2 tsp salt;
  7. Mix well.
  8. DO NOT COVER DISH!
  9. Place dish in microwave set on high.
  10. Cook for 15 minute.
  11. Remove, stir well.
  12. Repeat previous step.
  13. Repeat previous step again.
  14. Remove.
  15. Stir in butter until melted and grits are smooth and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.97 Kcal (71 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 180.88mg 8%
Potassium 0.57mg 0%
Protein 0.02g 0%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 8.47 Kcal (35 kJ)
Calories from fat 8.61 Kcal
% Daily Value*
Total Fat 0.96g 3%
Cholesterol 2.54mg 2%
Sodium 90.31mg 8%
Potassium 0.28mg 0%
Protein 0.01g 0%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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