Amount Per 1 Serving
Calories	192.64 Kcal (807 kJ)
Calories from fat	96.8 Kcal
		% Daily Value*
Total Fat	10.76g	17%
Cholesterol	35.03mg	12%
Sodium	294.18mg	12%
Potassium	133.48mg	3%
Total Carbs	12.7g	4%
Sugars	8.93g	36%
Dietary Fiber	0.63g	3%
Protein	9.41g	19%
Vitamin C	7.1mg	12%
Vitamin A	0.4mg	13%
Calcium	190.3mg	19%

Amount Per 100 g
Calories	96.69 Kcal (405 kJ)
Calories from fat	48.58 Kcal
		% Daily Value*
Total Fat	5.4g	17%
Cholesterol	17.58mg	12%
Sodium	147.66mg	12%
Potassium	67mg	3%
Total Carbs	6.37g	4%
Sugars	4.48g	36%
Dietary Fiber	0.32g	3%
Protein	4.72g	19%
Vitamin C	3.6mg	12%
Vitamin A	0.2mg	13%
Calcium	95.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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