Old Fashioned Jalapeno Burgers Recipe

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Old Fashioned  Jalapeno Burgers
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Ingredients:

Directions:

  1. Fix each hamburger with the following fixins:.
  2. Warm bun.
  3. Juicy burger.
  4. Mustard.
  5. Shredded lettuce.
  6. Tomatoe slice.
  7. Onion rings.
  8. 1 pickle.
  9. Jalpapeno slices, as many as you desire, for your preferred heat level.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.44 Kcal (2845 kJ)
Calories from fat 271.17 Kcal
% Daily Value*
Total Fat 30.13g 46%
Cholesterol 77.48mg 26%
Sodium 987.06mg 41%
Potassium 391.7mg 8%
Total Carbs 74.63g 25%
Sugars 10.73g 43%
Dietary Fiber 3.62g 14%
Protein 30.56g 61%
Vitamin C 21.2mg 35%
Iron 6.1mg 34%
Calcium 140mg 14%
Amount Per 100 g
Calories 240.35 Kcal (1006 kJ)
Calories from fat 95.93 Kcal
% Daily Value*
Total Fat 10.66g 46%
Cholesterol 27.41mg 26%
Sodium 349.17mg 41%
Potassium 138.56mg 8%
Total Carbs 26.4g 25%
Sugars 3.79g 43%
Dietary Fiber 1.28g 14%
Protein 10.81g 61%
Vitamin C 7.5mg 35%
Iron 2.1mg 34%
Calcium 49.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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