Old Fashioned Indian Pudding Recipe

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Old Fashioned Indian Pudding
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Ingredients
6
Count
Nutrition
219
Calories
Total time
75
Minutes
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Ingredients:

  • 2 tbsp cornmeal ( heaping)
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1/2 cup molasses
  • 2 tbsp butter
  • 4 cups milk

Directions:

  1. Preheat oven to 350 degrees.
  2. Heat milk and butter in saucepan or microwave till warm.
  3. While milk is warming mix cornmeal, sugar, molasses and salt together in a baking pan until the mixture is smooth and well-mixed.
  4. When milk is warm enough that the butter begins to melt (the original recipe says to scald it but I don't get it that hot) add the warm milk to the molasses mixture. Do it slowly, stirring after each addition until incorporated. Once all the milk is added put in oven.
  5. Stir every 20 minutes or so. The cornmeal will initially lump or settle to the bottom of the pan. Mix it together and get rid of the lumps. The mixture will cook down and get thicker. When it is thick, brown and grainy looking it is done. This takes between 1 - 2 hours depending on whether you are using whole milk or milk with less fat.
  6. Remove from oven. Let cool a bit and serve with iced cream or whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.02 Kcal (917 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 13.44mg 4%
Sodium 274.39mg 11%
Potassium 674.62mg 14%
Total Carbs 41.19g 14%
Sugars 39.05g 156%
Dietary Fiber 0.18g 1%
Protein 5.15g 10%
Iron 1.5mg 8%
Calcium 258.3mg 26%
Amount Per 100 g
Calories 104.7 Kcal (438 kJ)
Calories from fat 16.93 Kcal
% Daily Value*
Total Fat 1.88g 6%
Cholesterol 6.43mg 4%
Sodium 131.17mg 11%
Potassium 322.48mg 14%
Total Carbs 19.69g 14%
Sugars 18.67g 156%
Dietary Fiber 0.09g 1%
Protein 2.46g 10%
Iron 0.7mg 8%
Calcium 123.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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