Preheat oven to 375 degrees F.
Coat an 8-inch square deep baking dish with cooking spray.
Combine granulated sugar, lemon juice, and 1/2 teaspoon cinnamon in a large bowl.
Core apples and thinly slice (You may choose to peel the apples too, however I save mine for added nutrients and fiber).
Add sliced apples to sugar/lemon mixture and toss to mix.
Transfer apples to the prepared baking dish. Cover with foil and bake 30 minutes.
Meanwhile, combine whole wheat flour, oats, brown sugar, and remaining 1/2 teaspoon cinnamon in a medium bowl. Mix well.
Cut in butter until evenly distributed and no chunks remain.
Stir in oil, apple juice concentrate, and nuts.
Mix well until moistened and clumpy.
Remove the foil from the baking dish and scatter the topping evenly over the apples. Bake uncovered until the topping has browned and the fruit is soft and bubbling, about 30 minutes.
Let cool for at least 15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.58 Kcal (1116 kJ)
Calories from fat	94.96 Kcal
		% Daily Value*
Total Fat	10.55g	16%
Cholesterol	7.63mg	3%
Sodium	8.55mg	0%
Potassium	90.64mg	2%
Total Carbs	40.26g	13%
Sugars	20.32g	81%
Dietary Fiber	2.48g	10%
Protein	4.18g	8%
Vitamin C	4mg	7%
Iron	1.8mg	10%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	418.49 Kcal (1752 kJ)
Calories from fat	149.06 Kcal
		% Daily Value*
Total Fat	16.56g	16%
Cholesterol	11.98mg	3%
Sodium	13.43mg	0%
Potassium	142.28mg	2%
Total Carbs	63.2g	13%
Sugars	31.89g	81%
Dietary Fiber	3.89g	10%
Protein	6.56g	8%
Vitamin C	6.4mg	7%
Vitamin A	0.1mg	1%
Iron	2.8mg	10%
Calcium	62.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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