| Amount Per 1 Serving | |||
| Calories | 235.64 Kcal (987 kJ) | ||
| Calories from fat | 74.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 13% | |
|---|---|---|---|
| Cholesterol | 10.41mg | 3% | |
| Sodium | 85.63mg | 4% | |
| Potassium | 461.11mg | 10% | |
| Total Carbs | 21.68g | 7% | |
| Sugars | 6.31g | 25% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.8mg | 4% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.94 Kcal (410 kJ) | ||
| Calories from fat | 31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 13% | |
|---|---|---|---|
| Cholesterol | 4.33mg | 3% | |
| Sodium | 35.59mg | 4% | |
| Potassium | 191.66mg | 10% | |
| Total Carbs | 9.01g | 7% | |
| Sugars | 2.62g | 25% | |
| Dietary Fiber | 2.08g | 20% | |
| Protein | 7.89g | 38% | |
| Vitamin C | 2.8mg | 11% | |
| Vitamin A | 0.5mg | 38% | |
| Iron | 0.3mg | 4% | |
| Calcium | 24.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.