Directions:
- In non metallic bowl, mix together Worcester sauce, egg, mayonnaise, sour cream, lemon juice, dijon mustard, parsley, paprika and cayenne pepper. Old Bay seasoning and salt.
- Whisk until smooth.
- Using a spatula, gently fold in bread crumbs, diced red pepper and crab meat. Hand form crab cake mixture into patties 2-3 inches in diameter.
- Coat each side with fine bread crumbs and place on a cookie sheet or other shallow tray lined with parchment paper. Refrigerate for 2 hours.
- Place 2 oz of clarified butter into a saute skillet and heat until it sizzles. Carefully place crab cakes in skillet and cook each side until golden brown. Do not crowd the skillet.
- Hold cooked cakes in a 350 degree oven while cooking the rest of the cakes. Serve with Wasabi sauce or cocktail sauce of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.38 Kcal (1643 kJ) | ||
| Calories from fat | 226.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.18g | 39% | |
|---|---|---|---|
| Cholesterol | 139.88mg | 47% | |
| Sodium | 1167.22mg | 49% | |
| Potassium | 66.5mg | 1% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 22.11g | 44% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 39.8mg | 221% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 170.88 Kcal (715 kJ) | ||
| Calories from fat | 98.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 39% | |
|---|---|---|---|
| Cholesterol | 60.92mg | 47% | |
| Sodium | 508.32mg | 49% | |
| Potassium | 28.96mg | 1% | |
| Total Carbs | 7.79g | 6% | |
| Sugars | 0.96g | 9% | |
| Dietary Fiber | 0.52g | 5% | |
| Protein | 9.63g | 44% | |
| Vitamin C | 4.8mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 17.4mg | 221% | |
| Calcium | 41.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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