Ol South Sorghum Baked Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups cooked beans ( kidney , red beans, pinto or whatever you have)
5 slices bacon
1 onion , coursely chopped
3 tbsp catsup
1 tsp prepared mustard
1/4 cup water
1/2 cup sorghum molasses

Directions:

Preheat oven to 350 degrees F.
Fry the bacon until done, but not crisp. Cut into 2 inch pieces.
Combine bacon with all remaining ingredients in an oven-safe medium casserole dish. Stir well.
Cover and bake for twenty minutes.
Reduce heat to 250 degrees F, and continue to cook for two hours.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.89 Kcal (1624 kJ)
Calories from fat	252.9 Kcal
		% Daily Value*
Total Fat	28.1g	43%
Cholesterol	46.2mg	15%
Sodium	727.1mg	30%
Potassium	485.18mg	10%
Total Carbs	22.41g	7%
Sugars	10.34g	41%
Dietary Fiber	4.93g	20%
Protein	12.51g	25%
Vitamin C	17.4mg	29%
Iron	1.3mg	7%
Calcium	79.6mg	8%

Amount Per 100 g
Calories	126.09 Kcal (528 kJ)
Calories from fat	82.21 Kcal
		% Daily Value*
Total Fat	9.13g	43%
Cholesterol	15.02mg	15%
Sodium	236.36mg	30%
Potassium	157.72mg	10%
Total Carbs	7.28g	7%
Sugars	3.36g	41%
Dietary Fiber	1.6g	20%
Protein	4.07g	25%
Vitamin C	5.7mg	29%
Iron	0.4mg	7%
Calcium	25.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bean and Bacon Soup

Bacon, chopped, Chopped onion, Chili powder, Dry mustard and 5 more..
Bacon and Beef Gravy

Bacon, cubed, Onions, chopped, Beef consomme and 4 more..
Calico Beans

Bacon, Onion, Catsup, Brown sugar, Mustard, Vinegar, Salt and 4 more..
Ys BBQ Sauce

Catsup, Onion, chopped, Brown sugar, Prepared mustard and 3 more..
Southern Green Beans & Bacon

Green beans (drained ), Bacon, Onion
Barbecued Green Beans

Bacon, chopped, Onion, chopped, Catsup, Brown sugar and 2 more..
Potent Maple Baked Beans

Water, Dried white beans, Bacon , cut into 2 inch strips and 7 more..
Sweet and Smoky Barbecue Beans

Bacon, Onion, chopped, Garlic, minced, Tomato sauce, Water and 7 more..
Hot Potato Salad

Bacon, Onion, chopped, Flour, Vinegar, Water, Salt, Sugar and 3 more..
Cheddar Pudding

Bacon , cut into 1 inch pieces, Onion, chopped and 9 more..
Five Bean Casserole

Bacon, Chopped onion, Brown sugar, Mustard powder and 8 more..

Recipe Tags

Weightwatchers Points

9.3

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Sorghum Baked Beans

Dried lima beans or bean of your choice, Bay leaves and 6 more..
South Seas Baked Beans

Baked beans, Pineapple chunks, drained, Brown sugar and 2 more..
South West Style Beans

Black bean, drained, White kidney beans, undrained and 14 more..
South Beach Black Bean Soup

Dried black beans, rinsed, Bay leaves and 16 more..
South Africa Green Bean Salad

Fresh green beans, trimmed, Olive oil, Lemon juice, Salt and 3 more..
South Beach Green Beans With Garlic and Lemon

Green beans or 1 lb french haricots vert, trimmed and 5 more..
South African Green Beans With a Kick -Longmeadow

Fresh green beans, trimmed, Salt and 8 more..
Baked Jacket Potato With Baked Beans and Cheese

Baking potatoes, Baked beans, Grated cheddar cheese and 1 more..
Baked Beans
Baked Beans II

Bacon, chopped, Onion, finely chopped, Baked beans and 3 more..