Directions:
- Fry the bacon until it is half cooked. Add the okra and cook for a further 5 minutes. Stir in the rice, water, salt, and pepper. Pour mixture into the top part of a rice steamer. In the bottom part of the rice steamer place several cups of hot water. Insert the top part and cook, covered, for 1 to 1 1/2 hours or until the rice just starts to dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.68 Kcal (1318 kJ) | ||
| Calories from fat | 104.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 18% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 192.56mg | 8% | |
| Potassium | 361.91mg | 8% | |
| Total Carbs | 43.03g | 14% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 2.1mg | 12% | |
| Calcium | 101.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 157.96 Kcal (661 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 18% | |
|---|---|---|---|
| Cholesterol | 9.28mg | 6% | |
| Sodium | 96.66mg | 8% | |
| Potassium | 181.67mg | 8% | |
| Total Carbs | 21.6g | 14% | |
| Sugars | 0.38g | 3% | |
| Dietary Fiber | 1.6g | 13% | |
| Protein | 4.44g | 18% | |
| Vitamin C | 8.7mg | 29% | |
| Iron | 1.1mg | 12% | |
| Calcium | 50.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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