Directions:
- In large saucepan over medium heat, add oil and onions. Cook until softened. Crumble and cook sausage until browned and cooked through. Add potatoes, broth, kale and nutmeg. Bring to a boil. Cover and reduce heat to simmer for one hour.
- For a creamier texture, some of the soup can be pureed in a blender. To serve: brush baguette slices with oil (and parmesan if desired) and broil until toasted. Place 2 slices in each soup bowl. Pour soup over bread and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.45 Kcal (2183 kJ) | ||
| Calories from fat | 82.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 14% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 0% | |
| Sodium | 2061.38mg | 86% | |
| Potassium | 672.56mg | 14% | |
| Total Carbs | 90.13g | 30% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 28.6mg | 48% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1mg | 5% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 83.27 Kcal (349 kJ) | ||
| Calories from fat | 13.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 14% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 329.16mg | 86% | |
| Potassium | 107.4mg | 14% | |
| Total Carbs | 14.39g | 30% | |
| Sugars | 0.73g | 18% | |
| Dietary Fiber | 1.1g | 28% | |
| Protein | 2.17g | 27% | |
| Vitamin C | 4.6mg | 48% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.2mg | 5% | |
| Calcium | 15.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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