Directions:
- Peel and chop potatoes.
- Add to pot of boiling water.
- Cook the potatoes till they are over cooked and really soft - (about 35-45min).
- Strain the potatoes.
- Return the potatoes to the pot (if using blender then add the potatoes to the blender).
- Heat cream and butter in a large mug in the microwave for 60 seconds (watch the mug to make sure it doesn't over boil.
- Pour the cream mixture over the potatoes
- Beat till smooth (10min) - if using a blender you may need to stir the mixture half way threw.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.32 Kcal (1077 kJ) | ||
| Calories from fat | 145.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 47.15mg | 16% | |
| Sodium | 78.16mg | 3% | |
| Potassium | 456.06mg | 10% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 161.65 Kcal (677 kJ) | ||
| Calories from fat | 91.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 25% | |
|---|---|---|---|
| Cholesterol | 29.62mg | 16% | |
| Sodium | 49.1mg | 3% | |
| Potassium | 286.49mg | 10% | |
| Total Carbs | 16.62g | 9% | |
| Sugars | 3.27g | 21% | |
| Dietary Fiber | 2.45g | 16% | |
| Protein | 1.91g | 6% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.9mg | 48% | |
| Iron | 0.8mg | 7% | |
| Calcium | 33.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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