Main
Recipes
Ode To Joy Creamy Fennel And Leek Soup With Currie... Recipe

Ode To Joy Creamy Fennel And Leek Soup With Currie... Recipe

Posted by

Rate It!

Ode To Joy Creamy Fennel And Leek Soup With Currie...

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

soup
1 large organic leek trimmed and well cleaned
3 organic fennel bulbs ferns removed cleaned and chopped
1 large organic onion peeled and chopped
2 quarts of organic home made vegetable broth
6 organic tarragon leaves
6 organic basil leaves
1 pint of organic heavy cream
a hand full of organic parsley
sea salt and fresh ground white pepper to taste
curried cauliflower
1 head of organic cauliflower trimmed and sliced into 1/2 inch pieces
11/2 cups of organic corn meal
1/2 tsp of sea salt
1/2 tsp of organic cayenne pepper
1/4 tsp of organic turmeric
oil for frying

Directions:

For the Curried Cauliflower:
Combine the Cayenne pepper, sea salt, turmeric and the corn meal
Wash the cauliflower but do not dry.
In a large bowl, add cornmeal mix to cauliflower and mix to coat.
In a large fryer, place enough oil and heat to medium high.
Add the cauliflower and fry until golden and remove to a wire wrack to drain, set aside
In a large pot start by sautéing the vegetables in some organic Butter or Olive oil until wilted
Add the vegetable broth and a few tarragon leaves then bring to a boil
Lower heat and add the heavy cream and reduce to thicken to your liking
Ladle the cooked vegetables to food processor and blend until smooth
Transfer back to the pot add the parsley and keep warm.
Ladle soup into bowls and top with curried cauliflower and garnish with a few tarragon leaves
Enjoy

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	915.12 Kcal (3831 kJ)
Calories from fat	284.64 Kcal
		% Daily Value*
Total Fat	31.63g	49%
Cholesterol	108.77mg	36%
Sodium	1379.91mg	57%
Potassium	440.74mg	9%
Total Carbs	139.67g	47%
Sugars	7.57g	30%
Dietary Fiber	13.37g	53%
Protein	21.78g	44%
Vitamin C	54.1mg	90%
Vitamin A	2.7mg	89%
Iron	4.1mg	23%
Calcium	149.2mg	15%

Amount Per 100 g
Calories	121.7 Kcal (510 kJ)
Calories from fat	37.85 Kcal
		% Daily Value*
Total Fat	4.21g	49%
Cholesterol	14.47mg	36%
Sodium	183.51mg	57%
Potassium	58.61mg	9%
Total Carbs	18.58g	47%
Sugars	1.01g	30%
Dietary Fiber	1.78g	53%
Protein	2.9g	44%
Vitamin C	7.2mg	90%
Vitamin A	0.4mg	89%
Iron	0.5mg	23%
Calcium	19.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chickpea Curry

Vegetable oil, Onions, minced, Garlic cloves, minced and 11 more..
Chicken Tomato Balti

Corn oil or 4 tbsp olive oil, Onion, chopped and 13 more..
Russian Leek And Potato Soup

Extra virgin pine nut oil, Butter and 10 more..
Kittencal's Onion Patties/Latkes

Onions, finely diced (i just chop about 3 medium onions f... and 10 more..
African Tomato Sauce

Oil (for frying , palm oil is most authentic) and 7 more..
Aloo Phujia

Onion, chopped, Vegetable oil, Potatoes, peeled and cubed and 5 more..
Aloo Phujia

Onion, chopped, Vegetable oil, Potato, peeled and cubed and 5 more..
Roasted Cauliflower Broccoli Soup

Head cauliflower, Head broccoli, Baby carrots, Onion and 8 more..
German Leek and Potato Soup

Chopped onion, Butter, Chopped leeks and 6 more..
Leek and Goat Cheese Quiche

Leeks , washed thoroughly and sliced thinly and 10 more..