| Amount Per 1 Serving | |||
| Calories | 377.73 Kcal (1581 kJ) | ||
| Calories from fat | 146.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 2% | |
| Sodium | 66mg | 3% | |
| Potassium | 63.75mg | 1% | |
| Total Carbs | 47.28g | 16% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 10.95g | 44% | |
| Protein | 17.66g | 35% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 419.3mg | 2329% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.9 Kcal (590 kJ) | ||
| Calories from fat | 54.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 25% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 2% | |
| Sodium | 24.62mg | 3% | |
| Potassium | 23.78mg | 1% | |
| Total Carbs | 17.64g | 16% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 4.08g | 44% | |
| Protein | 6.59g | 35% | |
| Vitamin C | 2.7mg | 12% | |
| Iron | 156.4mg | 2329% | |
| Calcium | 23.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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