Oatmeal Wheat Bread Recipe

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Oatmeal Wheat Bread
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Ingredients:

Directions:

  1. In a large bowl, pour boiling water over cereal. Add the molasses, shortening and salt. Let stand until warm (110°-115°), stirring occasionally.
  2. In a small bowl, dissolve yeast in warm water. Add the orange juice, oat mixture and whole wheat flour. Beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough.
  3. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
  4. Punch dough down. Shape into two loaves; place in greased 8-in. x 4-in. loaf pans. Cover and let rise until doubled, about 45 minutes.
  5. Bake at 350° for 40 minutes. Remove from pans to cool on wire racks; brush with butter. Yield: 2 loaves (12 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.28 Kcal (1496 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 5%
Sodium 150.01mg 6%
Potassium 137.37mg 3%
Total Carbs 73.2g 24%
Sugars 5.47g 22%
Dietary Fiber 2.5g 10%
Protein 7.59g 15%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 218.8 Kcal (916 kJ)
Calories from fat 16.18 Kcal
% Daily Value*
Total Fat 1.8g 5%
Sodium 91.86mg 6%
Potassium 84.12mg 3%
Total Carbs 44.83g 24%
Sugars 3.35g 22%
Dietary Fiber 1.53g 10%
Protein 4.65g 15%
Vitamin C 0.8mg 2%
Iron 0.6mg 5%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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