Directions:
- In a large bowl, pour boiling water over cereal. Add the molasses, shortening and salt. Let stand until warm (110°-115°), stirring occasionally.
- In a small bowl, dissolve yeast in warm water. Add the orange juice, oat mixture and whole wheat flour. Beat until smooth. Stir in enough remaining all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Shape into two loaves; place in greased 8-in. x 4-in. loaf pans. Cover and let rise until doubled, about 45 minutes.
- Bake at 350° for 40 minutes. Remove from pans to cool on wire racks; brush with butter. Yield: 2 loaves (12 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.28 Kcal (1496 kJ) | ||
| Calories from fat | 26.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Sodium | 150.01mg | 6% | |
| Potassium | 137.37mg | 3% | |
| Total Carbs | 73.2g | 24% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 7.59g | 15% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 218.8 Kcal (916 kJ) | ||
| Calories from fat | 16.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 5% | |
|---|---|---|---|
| Sodium | 91.86mg | 6% | |
| Potassium | 84.12mg | 3% | |
| Total Carbs | 44.83g | 24% | |
| Sugars | 3.35g | 22% | |
| Dietary Fiber | 1.53g | 10% | |
| Protein | 4.65g | 15% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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