Oatmeal Pancakes - With Greek Yogurt Recipe

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Ingredients:

Serving

Directions:

In a bowl, stir the yogurt into the egg, then add the oats, flour, sugar, oil, baking powder, baking soda, salt, and cinnamon. (if you want a thinner batter, add some milk.).
Pour about 3 tablespoons of the batter onto a heated griddle or “platter” and cook until puffed and lightly golden on both sides.
These nutritious pancakes are traditionally serve with fruit preserves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.51 Kcal (1254 kJ)
Calories from fat	115.69 Kcal
		% Daily Value*
Total Fat	12.85g	20%
Cholesterol	40.92mg	14%
Sodium	972.67mg	41%
Potassium	73.23mg	2%
Total Carbs	42.36g	14%
Sugars	19.63g	79%
Dietary Fiber	5.36g	21%
Protein	5.73g	11%
Iron	1.8mg	10%
Calcium	150.6mg	15%

Amount Per 100 g
Calories	210.31 Kcal (881 kJ)
Calories from fat	81.24 Kcal
		% Daily Value*
Total Fat	9.03g	20%
Cholesterol	28.73mg	14%
Sodium	682.99mg	41%
Potassium	51.42mg	2%
Total Carbs	29.75g	14%
Sugars	13.78g	79%
Dietary Fiber	3.76g	21%
Protein	4.02g	11%
Iron	1.3mg	10%
Calcium	105.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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