Directions:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a large bowl, cream together the margarine, white sugar and brown sugar until smooth. Beat in the egg whites one at a time, then stir in the vanilla. Combine the flour and baking soda; stir into the sugar mixture. Mix in the rolled oats (and chocolate chips/nuts if desired). Drop dough by teaspoonfuls onto ungreased cookie sheets.
- Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2029.06 Kcal (8495 kJ) | ||
| Calories from fat | 354.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.35g | 61% | |
|---|---|---|---|
| Sodium | 1738.27mg | 72% | |
| Potassium | 2761.08mg | 59% | |
| Total Carbs | 400.24g | 133% | |
| Sugars | 145.35g | 581% | |
| Dietary Fiber | 23.94g | 96% | |
| Protein | 38.1g | 76% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 19.8mg | 110% | |
| Calcium | 410.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 296.84 Kcal (1243 kJ) | ||
| Calories from fat | 51.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 61% | |
|---|---|---|---|
| Sodium | 254.3mg | 72% | |
| Potassium | 403.93mg | 59% | |
| Total Carbs | 58.55g | 133% | |
| Sugars | 21.26g | 581% | |
| Dietary Fiber | 3.5g | 96% | |
| Protein | 5.57g | 76% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 2.9mg | 110% | |
| Calcium | 60.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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