Oatmeal Cooked With Apple Juice Recipe

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Ingredients:

Serving

oprah had chef tyler florence on yesterday. he shared some recipes. the 1 that stood out to me was cooking oatmeal with apple juice instead of water. here's the recipe
ingredients:serves 4
oatmeal
1 cup quick-cook oatmeal , rolled oats
2 cups unsweetened apple juice
1/4 tsp. cinnamon
1 tbsp. unsalted butter
toppings
1/2 cup applesauce
1 cup fresh blueberries
1 large banana , sliced
1/2 cup shredded toasted coconut
skim milk
begin by cooking the oatmeal. pour oatmeal and applesauce into the pot, and set over medium heat. cook for 7 to 8 minutes until oatmeal is creamy and tender. stir in cinnamon and butter, and keep warm until ready to eat. prepare toppings and serve with oatmeal.

Directions:

I eyeball everything and hardly ever measure:
I cooked enough for 2 servings:
Apple Juice (2 parts)
Water (1 part)
Frozen peaches (2 slices)
Frozen mangos (4 cubes)
Frozen pineapples (4 cubes)
Small handful of sliced almonds
Ground cinnamon (few dashes)
Ground ginger (few dashes)
Pure vanilla extract (a few drops)
Honey (few drops)
It was a bit sweet, so add water to your liking, or omit the honey. It was hardy and delicious, enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.67 Kcal (2063 kJ)
Calories from fat	172.29 Kcal
		% Daily Value*
Total Fat	19.14g	29%
Cholesterol	7.63mg	3%
Sodium	290.35mg	12%
Potassium	544.28mg	12%
Total Carbs	75.14g	25%
Sugars	24.92g	100%
Dietary Fiber	4.53g	18%
Protein	6.96g	14%
Vitamin C	56.4mg	94%
Iron	2.7mg	15%
Calcium	64.6mg	6%

Amount Per 100 g
Calories	154.29 Kcal (646 kJ)
Calories from fat	53.96 Kcal
		% Daily Value*
Total Fat	6g	29%
Cholesterol	2.39mg	3%
Sodium	90.93mg	12%
Potassium	170.46mg	12%
Total Carbs	23.53g	25%
Sugars	7.8g	100%
Dietary Fiber	1.42g	18%
Protein	2.18g	14%
Vitamin C	17.6mg	94%
Iron	0.8mg	15%
Calcium	20.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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