Oatmeal Carmelitas Recipe

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Oatmeal Carmelitas
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Ingredients:

Directions:

  1. Stir together first 5 ingredients in a large mixing bowl. Add butter, stirring until mixture is crumbly. Reserve half of mixture (about 2 3/4 cups). Press remaining half of mixture into bottom of a lightly greased 13- x 9-inch pan. Sprinkle evenly with chocolate morsels, and, if desired, pecans.
  2. Microwave caramels and half-and-half in a microwave-safe bowl at MEDIUM (50% power) 3 minutes. Stir and microwave at MEDIUM 1 to 3 more minutes or until mixture is smooth. Let stand 1 minute. Pour evenly over chocolate morsels. Sprinkle evenly with reserved crumb mixture.
  3. Bake at 350° for 30 minutes or until light golden brown. Cool in pan on a wire rack. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5329.01 Kcal (22311 kJ)
Calories from fat 2753.07 Kcal
% Daily Value*
Total Fat 305.9g 471%
Cholesterol 519.58mg 173%
Sodium 2086.67mg 87%
Potassium 1754.68mg 37%
Total Carbs 624.75g 208%
Sugars 356.3g 1425%
Dietary Fiber 30.34g 121%
Protein 58.37g 117%
Vitamin C 2mg 3%
Vitamin A 2.3mg 76%
Iron 15.2mg 84%
Calcium 644.9mg 64%
Amount Per 100 g
Calories 346.95 Kcal (1453 kJ)
Calories from fat 179.24 Kcal
% Daily Value*
Total Fat 19.92g 471%
Cholesterol 33.83mg 173%
Sodium 135.85mg 87%
Potassium 114.24mg 37%
Total Carbs 40.68g 208%
Sugars 23.2g 1425%
Dietary Fiber 1.98g 121%
Protein 3.8g 117%
Vitamin C 0.1mg 3%
Vitamin A 0.1mg 76%
Iron 1mg 84%
Calcium 42mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 131.3
    Points
  • 149
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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