Oatcakes Recipe

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Oatcakes
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Ingredients
4
Count
Nutrition
406
Calories
Total time
22
Minutes
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Ingredients:

  • 8 tbsp butter
  • 1/4 cup sugar

Directions:

  1. Melt the butter in a 10 inch skillet over medium heat.
  2. Stir in sugar with a wooden spoon.
  3. Let it bubble together for 20 seconds, taking care not to let it burn.
  4. Add oatmeal and stir over heat till it is golden brown.
  5. Remove from heat and stir in corn syrup.
  6. Pack mixture into 12 muffin tins, dividing equally.
  7. Refrigerate at least 3 hours, or freeze 20-30 minutes.
  8. Loosen by running knife around edges, gently slide out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.44 Kcal (1702 kJ)
Calories from fat 166.42 Kcal
% Daily Value*
Total Fat 18.49g 28%
Cholesterol 40.71mg 14%
Sodium 375.9mg 16%
Potassium 122.65mg 3%
Total Carbs 54.3g 18%
Sugars 21.87g 87%
Dietary Fiber 3.15g 13%
Protein 6.5g 13%
Vitamin A 0.2mg 6%
Iron 2.4mg 13%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 348.98 Kcal (1461 kJ)
Calories from fat 142.89 Kcal
% Daily Value*
Total Fat 15.88g 28%
Cholesterol 34.95mg 14%
Sodium 322.75mg 16%
Potassium 105.31mg 3%
Total Carbs 46.63g 18%
Sugars 18.78g 87%
Dietary Fiber 2.71g 13%
Protein 5.58g 13%
Vitamin A 0.2mg 6%
Iron 2mg 13%
Calcium 50.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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