Amount Per 1 Serving
Calories	415 Kcal (1738 kJ)
Calories from fat	187.03 Kcal
		% Daily Value*
Total Fat	20.78g	32%
Cholesterol	26.84mg	9%
Sodium	352.57mg	15%
Potassium	201.46mg	4%
Total Carbs	55.51g	19%
Sugars	27.94g	112%
Dietary Fiber	3.35g	13%
Protein	5.11g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	2.2mg	12%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	472.74 Kcal (1979 kJ)
Calories from fat	213.05 Kcal
		% Daily Value*
Total Fat	23.67g	32%
Cholesterol	30.58mg	9%
Sodium	401.63mg	15%
Potassium	229.5mg	4%
Total Carbs	63.23g	19%
Sugars	31.83g	112%
Dietary Fiber	3.82g	13%
Protein	5.82g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	4%
Iron	2.5mg	12%
Calcium	63.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.4

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

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