OAMC Chicken Nuggets Recipe

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Ingredients:

Serving

Directions:

In a gallon size zip lock bag combine buttermilk, hot sauce, and seasoning salt.
Cut chicken breasts lengthwise into three strips. Cut strips into bite sized pieces for nuggets or cut strips in half for chicken fingers.
Add the chicken to the buttermilk mixture and refrigerate for AT LEAST 4 hours. Overnight is best.
In a large bowl combine flour, cornstarch, corn flour, paprika, salt, pepper, garlic powder, onion powder, and sage. Stir with a whisk until well combined.
Remove chicken pieces from buttermilk and dredge in the flour mixture.
Fry in 350-360 degree oil until light golden brown. Remove from oil and drain on paper towels while you fry the rest of the chicken.
When you've fried it all put the drained pieces on a baking sheet and freeze. Put frozen chicken nuggets/fingers in bags and label. These will keep for 2 or 3 months in the freezer.
To serve, preheat oven to 350 degrees and bake for 10 to 15 minutes or until heated through and crispy. I like to serve mine with buffalo ranch dipping sauce. Combine 1/4 cup ranch dressing and 2 teaspoons of hot sauce in a small bowl or ramekin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.83 Kcal (1963 kJ)
Calories from fat	80 Kcal
		% Daily Value*
Total Fat	8.89g	14%
Cholesterol	138.84mg	46%
Sodium	2438.2mg	102%
Potassium	812.82mg	17%
Total Carbs	47.69g	16%
Sugars	2.67g	11%
Dietary Fiber	1.81g	7%
Protein	50.54g	101%
Vitamin C	14mg	23%
Iron	0.8mg	4%
Calcium	76.8mg	8%

Amount Per 100 g
Calories	133.57 Kcal (559 kJ)
Calories from fat	22.79 Kcal
		% Daily Value*
Total Fat	2.53g	14%
Cholesterol	39.55mg	46%
Sodium	694.65mg	102%
Potassium	231.58mg	17%
Total Carbs	13.59g	16%
Sugars	0.76g	11%
Dietary Fiber	0.52g	7%
Protein	14.4g	101%
Vitamin C	4mg	23%
Iron	0.2mg	4%
Calcium	21.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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