Directions:
- Marinate chicken in 2/3c. BBQ sauce for 4 hours or up to overnight.
- Place chicken and marinade in small baking dish and bake at 350 for 30 minutes or until chicken is tender and no longer pink; Remove from oven.
- Roll out pizza dough to form crust; you may want to use a round cardboard covered with plastic wrap for this step.
- Spread remaining 2/3c. BBQ sauce over crust.
- Sprinkle cheeses evenly over crust, leaving 1/2in. border.
- Shred chicken and arrange over cheese, topping with onion.
- Freeze, covering pizza and cardboard with plastic wrap followed by heavy duty foil.
- Serving day instructions: Preheat oven to 450 degrees. Place frozen pizza on preheated pizza stone and bake 10-12 minutes. Sprinkle with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.02 Kcal (1826 kJ) | ||
| Calories from fat | 175.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 30% | |
|---|---|---|---|
| Cholesterol | 121.5mg | 41% | |
| Sodium | 1513.43mg | 63% | |
| Potassium | 570.12mg | 12% | |
| Total Carbs | 27.98g | 9% | |
| Sugars | 22.14g | 89% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 38.8g | 78% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 441mg | 44% | |
| Amount Per 100 g | |||
| Calories | 175.86 Kcal (736 kJ) | ||
| Calories from fat | 70.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 30% | |
|---|---|---|---|
| Cholesterol | 49.01mg | 41% | |
| Sodium | 610.43mg | 63% | |
| Potassium | 229.95mg | 12% | |
| Total Carbs | 11.28g | 9% | |
| Sugars | 8.93g | 89% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 15.65g | 78% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.4mg | 5% | |
| Calcium | 177.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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