Directions:
- In a microwave, prepare popcorn according to package directions. Pour into a serving bowl. Add the basil, chervil and thyme; toss to coat. Add nuts, toss to combine. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.03 Kcal (1599 kJ) | ||
| Calories from fat | 275.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.63g | 47% | |
|---|---|---|---|
| Sodium | 107.91mg | 4% | |
| Potassium | 381.55mg | 8% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 10.11g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 16% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 577.74 Kcal (2419 kJ) | ||
| Calories from fat | 416.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.32g | 47% | |
|---|---|---|---|
| Sodium | 163.19mg | 4% | |
| Potassium | 577.01mg | 8% | |
| Total Carbs | 31.48g | 7% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 9.4g | 25% | |
| Protein | 15.28g | 20% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 4.3mg | 16% | |
| Calcium | 75.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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