Directions:
- Mix everything together and garnish with chopped peanuts.
- Note: this recipe can be doubled or tripled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.44 Kcal (2485 kJ) | ||
| Calories from fat | 395.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.89g | 68% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 6% | |
| Sodium | 492.18mg | 21% | |
| Potassium | 656.95mg | 14% | |
| Total Carbs | 50.12g | 17% | |
| Sugars | 17.56g | 70% | |
| Dietary Fiber | 8.92g | 36% | |
| Protein | 11.03g | 22% | |
| Vitamin C | 69mg | 115% | |
| Iron | 1.8mg | 10% | |
| Calcium | 157.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 175.94 Kcal (737 kJ) | ||
| Calories from fat | 117.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.01g | 68% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 6% | |
| Sodium | 145.92mg | 21% | |
| Potassium | 194.76mg | 14% | |
| Total Carbs | 14.86g | 17% | |
| Sugars | 5.21g | 70% | |
| Dietary Fiber | 2.65g | 36% | |
| Protein | 3.27g | 22% | |
| Vitamin C | 20.4mg | 115% | |
| Iron | 0.5mg | 10% | |
| Calcium | 46.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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