Nutty Honey Mustard Recipe

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Ingredients:

Serving

1/4 cup raw almonds
2 tsp mustard
1 tbsp honey
1 pinch cumin
1/2 tsp garlic powder
1/2 lemon , juice of
2 tsp nutritional yeast
1 pinch sea salt

Directions:

Blend almonds in coffee grinder, a small amount at a time. Pour powder into bowl. Add wet ingredients till desired constancy. Add dry ingredients.
Mix, serve, enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.77 Kcal (723 kJ)
Calories from fat	91.68 Kcal
		% Daily Value*
Total Fat	10.19g	16%
Sodium	111.75mg	5%
Potassium	163.3mg	3%
Total Carbs	17.53g	6%
Sugars	10.02g	40%
Dietary Fiber	4.01g	16%
Protein	7.21g	14%
Vitamin C	7.9mg	13%
Iron	1.1mg	6%
Calcium	53.1mg	5%

Amount Per 100 g
Calories	319.46 Kcal (1338 kJ)
Calories from fat	169.53 Kcal
		% Daily Value*
Total Fat	18.84g	16%
Sodium	206.64mg	5%
Potassium	301.97mg	3%
Total Carbs	32.42g	6%
Sugars	18.53g	40%
Dietary Fiber	7.41g	16%
Protein	13.34g	14%
Vitamin C	14.6mg	13%
Iron	2.1mg	6%
Calcium	98.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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