Nut Snack Recipe

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Ingredients:

Serving

1 cup pecan halves
1 cup whole almonds
1/2 cup walnut halves
1/2 cup granulated sugar
1 tsp ground cinnamon
1/8 tsp salt
3 tbsp whole milk
1 tsp vanilla extract

Directions:

Preheat oven to 350 and spread nuts in a single layer on a baking sheet and roast nuts 10 minutes.
Stir together the sugar, cinnamon, salt and milk in a medium microwave safe bowl.
Microwave on high for 2 minutes then stir quickly and microwave 1 minute longer.
Stir in the vanilla extract and then stir in the nuts turning them to coat.
Spoon nuts onto waxed paper and separate them with a fork then let them cool for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.85 Kcal (1749 kJ)
Calories from fat	324.94 Kcal
		% Daily Value*
Total Fat	36.1g	56%
Cholesterol	0.11mg	0%
Sodium	44.3mg	2%
Potassium	297.1mg	6%
Total Carbs	21.48g	7%
Sugars	15.03g	60%
Dietary Fiber	5.19g	21%
Protein	8.82g	18%
Vitamin C	0.5mg	1%
Iron	1.7mg	9%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	559.31 Kcal (2342 kJ)
Calories from fat	434.95 Kcal
		% Daily Value*
Total Fat	48.33g	56%
Cholesterol	0.15mg	0%
Sodium	59.3mg	2%
Potassium	397.69mg	6%
Total Carbs	28.76g	7%
Sugars	20.12g	60%
Dietary Fiber	6.95g	21%
Protein	11.81g	18%
Vitamin C	0.6mg	1%
Iron	2.3mg	9%
Calcium	106.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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